Chest:
Wrap the tape measure around the widest part of your chest and back. Roughly this is right under your arms. Keep the tape measure parallel to the ground. Also take a breath in so the measurement is not constricting.
Collar:
Measure around the base of your neck where your shirt collar sits comfortably.
Pro tip: Add 1-2 fingers in-between the tape and your neck to ensure space for breathing.
Pro tip: Add 1-2 fingers in-between the tape and your neck to ensure space for breathing.
Sleeve length:
Start the tape at the center back of your neck, extend the tape over the top of your shoulder and down to the point where your hand starts to widen at your wrist.
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